Freediving: Are You a Feeler or a Planner?
r/freediving. Where we work the art and science of not breathing.
r/freediving. Where we work the art and science of not breathing.
Training intensity (The rule of Third)
r/freediving. Where we work the art and science of not breathing.
Freefall like a pro, see how top athletes do it (FIM, CWTB, CNF: Link in comments.)
r/freediving. Where we work the art and science of not breathing.
You want to feel better during breath-hold? Stretch your Diaphragm (Description in comments section)
r/freediving. Where we work the art and science of not breathing.
Longer Breath-Holds: Are Classic CO₂ Tables Really the Best Way to Train CO₂ Tolerance?
r/freediving. Where we work the art and science of not breathing.
Trying to Understand My Freediver Brain
r/freediving. Where we work the art and science of not breathing.
The Importance (or not) of Goal-Setting in Freediving
r/freediving. Where we work the art and science of not breathing.
Train your hip flexors
r/freediving. Where we work the art and science of not breathing.
Let’s Train: 4 Weeks of Structured Pool Training
r/freediving. Where we work the art and science of not breathing.
4-Week CO2 Tolerance Training Plan (Swimming Pool)
r/freediving. Where we work the art and science of not breathing.
4-Week CO2 Tolerance Training Plan (Swimming Pool)
N/A
Train your hip flexors (with a video demonstrating the exercises at the end)
N/A
Equalization Techniques Family Tree
r/freediving. Where we work the art and science of not breathing.
I am In Love With NLT (No Limit Freediving). It is jus so cool!!!
r/freediving. Where we work the art and science of not breathing.
Freediving and the Brain
N/A
Freediving Training for Women (Understanding the Impact of the Menstrual Cycle)
r/freediving. Where we work the art and science of not breathing.
The 8 Key Muscles You Need to Stretch for Maximum Lung Expansion
r/freediving. Where we work the art and science of not breathing.
Blowing on the Face in Freediving Rescues (this time with the picture)
r/freediving. Where we work the art and science of not breathing.
Strength Training for Freediving
r/freediving. Where we work the art and science of not breathing.
CO₂ Tolerance Training Zones: How Hard Should You Really Push?
r/freediving. Where we work the art and science of not breathing.
Mastering the Freefall: The Tube Concept That Changed Everything for Me
r/freediving. Where we work the art and science of not breathing.
Daisy Chain Detangling 101: Because Life’s Too Short to Miss a Dive Over a F*ing Knot
r/freediving. Where we work the art and science of not breathing.